3 Ingredient No Bake Breakfast Brownies
Set your targets and every recipe will show what it does to your day.
Recipe by Hungry Happens.
The brownies, lightened
- datesinstead ofsugar
Ingredients
Scaled from 8. Cooking times barely change.
- ⅛ cup PACKED Medjool dates, (pitted)83 cal
- ⅛ cup natural peanut butter (or almond butter)85 cal
- ¼ tbsp cacao powder9 cal
- ¼ tbsp dairy free chocolate chips, (melted)12 cal
- flaky sea salt0 cal
Contains peanuts
Read from the ingredients above. It can only catch what the list names — check it yourself if an allergy is serious.
Method
- 01
Line a 9x5 inch loaf pan with parchment paper.
- 02
Pit your dates and then soak them in warm water for 10 minutes. Drain them and then put them directly into a food processor (DO NOT DRY THEM). Pulse for a few minutes until they break down completely. Add in the nut butter and cacao powder and pulse until incorporated.
- 03
Transfer the crumbly dough to the pan and push it down and out with a small rubber spatula or your fingers, until flat and uniform. Transfer the pan to your fridge to set for 30 minutes.
- 04
If doing the melted chocolate topping, wait until you're ready to drizzle to melt the choclate because it will dry. Slice the bars and enjoy!