Oat Flour Pancakes
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Recipe by The Big Man's World ®.
The pancakes, lightened
- nut or oat flourinstead ofwhite flour
Ingredients
Scaled from 8. Cooking times barely change.
- ⅛ cup oat flour41 cal
- 2 pinches of baking soda0 cal
- ¼ large eggs18 cal
- 0.03 cup + 1 tablespoon yogurt (plain or Greek yogurt)5 cal
- ¼ tbsp maple syrup (can use honey or agave nectar)15 cal
Contains milk, eggs
Read from the ingredients above. It can only catch what the list names — check it yourself if an allergy is serious.
Method
- 01
In a small bowl, mix together your oat flour with baking soda and set aside. In a separate bowl, whisk together your eggs, yogurt, and maple syrup, until smooth. Combine your wet and dry ingredients and mix well.
- 02
Grease a non-stick pan and heat it up on medium heat. Once hot, add 1/4 cup portions of the batter and cover the pan. Cook the pancakes for 2-3 minutes, before flipping and cooking for a further minute. Remove the cooked pancakes from the heat.
- 03
Repeat this process until all your pancake batter has been used up.