Keto Beef Stroganoff
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Recipe by Wholesome Yum - Easy healthy recipes. 10 ingredients or less..
Ingredients
Scaled from 6. Cooking times barely change.
- ⅓ tbsp Olive oil44 cal
- ⅛ large Onion (sliced into thin quarter moons)4 cal
- 1⅓ oz Cremini mushrooms (sliced)11 cal
- ⅛ lb Ground beef189 cal
- a pinch of Sea salt0 cal
- a pinch of Black pepper0 cal
- ⅓ clove Garlic (minced)1 cal
- ⅛ cup Beef bone broth7 cal
- ⅓ tbsp Coconut aminos (optional)3 cal
- ⅛ cup Sour cream40 cal
- ⅓ oz Cream cheese32 cal
Contains milk
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Method
- 01
Heat the olive oil in a large saute pan over medium heat. Add the onions and mushrooms. Saute for about 10 minutes, until onions and mushrooms are soft and browned, and extra liquid has evaporated.
- 02
Increase heat to medium-high. Push the mushrooms and onions to the sides, and add the ground beef to the center of the pan, and season with salt and pepper. Cook for 8-10 minutes, stirring occasionally and breaking the beef apart with a spatula, until beef is cooked through. Once it starts to cook through a bit you can mix it with the mushrooms and onions.
- 03
Make a well in the center and add the minced garlic. Saute for about a minute, until fragrant, then stir in with the meat.
- 04
Add the bone broth and coconut aminos, if using. Bring to a boil, then simmer for 5 minutes, until most of the liquid is reduced but a little is left.
- 05
Stir in the sour cream and cream cheese, until smooth.
- 06
Serve over spaghetti squash.